Kapalabhati, la respiración energizante - Ejercicio respiratorio de yoga (En inglés)

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New energy and positivity through Kapalabhati, a dynamic breathing exercise, also called "breath of fire". 'You' can do it sitting on a chair in front of the Computer. Or 'you' can pracitce sitting on a pillow or mat. Haus Yoga Vidya Bad Meinberg Germany,http://www.yoga-vidya.org
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